Saturday, November 27, 2010

5 Questions with , author of Get your Lower Back Pain under Control


Is there any quick usable tip you could give to improve your back pain?

Improve your physical conditioning. The more fit you are, the better shape you are in to manage your pain.

What chapter was the most interesting to write?

Instead of a chapter, I would say the Preface was most interesting to write because it combines all of the areas and forced me to discuss them in one section.

How can hypnosis be used to remove back pain?

Hypnosis teaches your brain a different way to process sensory signals.

What is the most inspiring story about removing lower back pain you've heard?

The stories of my patients who have resumed a normal life after seemingly having it destroyed by their pain.

What's next for you?

I plan on writing another consumer oriented book but focusing on the neck.

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